Specialized Physical Therapy

Specialized Physical Therapy

Your Path to Recovery

Welcome to Specialized Physical Therapy, where our mission is to deliver personalized care tailored to help you achieve your health and wellness goals. We are dedicated to providing exceptional physical therapy services to the St. Louis community.

Who we are

Specialized Physical Therapy

Specialized Physical Therapy is designed to meet the unique needs of our patients who require a higher level of care. With over 30 years of combined experience our skilled therapists are experienced in working with complex cases. We are committed to providing personalized treatment plans that address your specific goals and challenges. Whether you are recovering from a surgery, managing a chronic condition, or need specialized treatments, we are here to support you on your journey to wellness. Contact us today and take the next step towards improving your health and quality of life.

Sacroiliac joint pain

Sacroiliac joint pain

Any spinal conditions

(herniated discs, stenosis, spondylosis, spondylolisthesis, degenerative changes)

Spinal Conditions

Thoracic and rib cage dysfunction

Thoracic and rib cage dysfunction

Concussions

Concussions

Extremity injuries

Extremity injuries

Postural Correction (PRI)

Postural Correction (PRI)

Biomechanics Modification

Biomechanics Modification

McKenzie Program

(for identifying/treating musculoskeletal pain)

McKenzie Program​

Our Services

Specialized Physical Therapy Services

Dry Needling

(out of pocket fees may apply)

  • Purpose is to release trigger points in muscle to relieve pain and restore pliability of tissue.
  • Great for acute and chronic injuries.
  • Uses a sterile, fine monofilament needle.
  • Some report immediate improvement in ROM, flexibility and pain.
  • Beneficial addition to anyone suffering from a musculoskeletal injury.

Postural Restorative Therapy (PRI)

  • Addresses mid back pain, thoracic and rib cage dysfunction
  • Includes breath work, postural assessment and manual therapy
  • Bridges the gap between care and treatment of the lower back, neck and extremities
  • Good method for improving rib restriction and restricted breathing
  • Improve dysfunctional movement patterns throughout the biomechanical chain
  • Using attachments of the core muscles to correct postural alignment

McKenzie Program

  • Repeated movement exam to determine directional preference for resolution of pain
  • Performing many repetitions of desired movement throughout the day to restore movement and decrease pain

Every patient should expect to receive

01

Full biomechanical exam to determine cause of injury and pain

02

Focused attention on specific areas of pain

03

Hands-on therapy including myofascial release, mobilizations, muscle energy technique utilizing a variety of tools

04

An exercise program that fits your daily/weekly schedule

05

Modalities for pain including electrical stimulation, ultrasound, traction

06

Taping techniques

Schedule Your Appointment

Specialized Physical Therapy

Our State of the Art Facility

Meet Our Team

Experts in Physical Therapy

Our team of dedicated professionals is passionate about helping you reach your health and wellness goals. Learn more about our experienced therapists and their commitment to excellence.

Polly Sinha, Owner

MPT, cMDT

Polly Sinha graduated in 2002 from the University of South Alabama. She has devoted her professional career working at outpatient physical therapy facilities including private practices in Atlanta, Baltimore and Seattle.

She had a special interest in spine and sacroiliac joint pain early on in her career and became known as the back pain expert as she traveled around the U.S.

Polly uses special tests and deductive reasoning to determine the cause of the pain. A thorough biomechanical exam is performed to address other areas that may be contributing to the pain. Then, manual techniques, modalities (ice, heat, dry needling) is utilized to help with pain following by a customized exercise program to improve mobility, flexibility strength and movement.

Polly believes in spending quality time with her patients. You will never feel like a number in our facility.

During her free time, Polly enjoys lifting weights, jogging, reading, singing in a community choir, and playing with her 3 children.

Kelli Richardson-Harmann, Physical Therapist

DPT

Kelli is an experienced physical therapist, with a passion for helping those with injuries and a background in outpatient and home care settings. In her 12 years as a practicing physical therapist, Kelli has helped her clients improve their daily functions, get back to their careers, and back to the activities they love. Prior to her career in physical therapy, Kelli was a personal trainer.

Kelli has seen the benefits of physical therapy as she has experienced injuries of her own, including sports injuries growing up and later injuries as an adult that severally impacted her career and lifestyle.  These experiences have given Kelli first hand knowledge of how debilitating an injury can be in life- as an athlete and as a working mom, giving her patience and understanding when working with her patients.  Kelli incorporates manual therapy, techniques through the Postural Restoration Institute (PRI), yoga, pilates, and exercises learned from personal training into her programs to help her patients  achieve their goals. 

When she is not working, Kelli loves spending time with her daughter enjoying a good book, cooking, and exploring the outdoors. She holds a Doctorate in Physical Therapy from Rockhurst University and a B.S. in Exercise Science from Truman State University.

Specialized Physical Therapy

Our Accepted Insurances

aetna
Blue-Cross-Blue-Shield-Logo
mc
Font-United-Healthcare-Logo
cigna

Please call us to confirm that we take your insurance prior to scheduling.

Testimonials

What Our Clients Say About Us

Read testimonials from our satisfied patients who have achieved remarkable results with our personalized physical therapy programs.

Why Choose Specialized Physical Therapy

group

Experienced Team

Our team of licensed physical therapists brings years of expertise to provide you with the highest quality care.

roadmap

Individualized Treatment Plans

We understand that each patient is unique. Our therapists design custom treatment plans to address your specific needs and goals.

facility

State-of-the-Art Facility

Our clinic is equipped with the latest technology and equipment to ensure effective and efficient treatment.

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Patient-Centered Care

We prioritize your comfort and recovery, ensuring you are informed and involved in every step of your treatment.

Visit us at:

Current Operating Hours

Tuesday: 9:00 AM – 6:00 PM

Wednesday: 12:00-4:00 PM

Thursday: 8:00 AM – 5:00 PM

Easy Access

We have a parking lot just off of highway 40/64 in Midtown. Close to St Louis City SC soccer stadium.

Hours of operation may change. Please call to confirm.

Schedule Your Appointment